Tips (It is useful when you need to memorize lists)
- Think in my house (Place that I know very well)
- Identify specific locations (All the parts of my house)
- Put each element of the list of the supermarket in a specific place of my house, in order to remember the list
- For instance!
- Tomatoes in my fridge
- A tea in my table, waiting for me, because I need a delicious tea for thinking
- A chicken in my kitchen (eggs)
- A cow next to the fridge (Milk)
Another example, if you need to learn the planets
3 Ways to Build a Memory Palace - wikiHow
If you need more about techniques, you can find in Training your memory